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Let’s SMASH 3 Myths about your Energy

Let’s SMASH 3 Myths about your Energy

A quick reminder for you today ...1. You can NOT struggle your way to EASE...2. You can NOT work your way to REST…3. You can NOT sacrifice your way to REWARD.These are 3 socially conditioned MYTHS that don't respect the Universal Laws of energy.The Energetic Vibration...

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A Happy Ending  (and a New Chapter)

A Happy Ending  (and a New Chapter)

  ️Yipppeee, we’ve reached the end of our “Finding a Family Home in Portugal” adventure/ drama/ saga/ manifestation.   (At different times in the past year, each of these words and perspectives felt correct). We LOVE living in our new house; it is Beyond Ideal!!...

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Another 3 Steps to shift you out of being Stuck

Another 3 Steps to shift you out of being Stuck

  Stuck? In my previous post, I shared with you the first 3 steps to shift from being stuck… They were… Step 1 – Become Aware that you are Stuck (and in a negative space) Step 2 – Be Kind and Gentle with yourself Step 3 – MOVE - Get the emotion out If you missed...

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Stuck? 6 Quick Steps to Shift yourself…

Stuck? 6 Quick Steps to Shift yourself…

An Eclipse.  Mercury Retrograde. Or just normal life can create... ... STUCKNESS.That icky, gooey, “help-I’m-moving-through-treacle” feeling. We ALL get stuck at times; experiencing slumps and troughs. Those times when it feels like NOTHING is happening.  You're in...

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4 Questions to Re-ignite your Soul

4 Questions to Re-ignite your Soul

There’s an old story that says that during tribal times, when someone was feeling dispirited, fearful, depressed, or overwhelmed, they would go to the nearest Shaman or Medicine man for advice.

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Should you have a Plan B?

Should you have a Plan B?

On a Coaching Call with my Vision 2024 Mastermind, one of the participants had 2 Big Goals. As I listened to her share them, I realised one was a Plan B.  

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