Right now, I’m writing to you from Alicante, Spain. The sun's on my face, the scent of salt in the air, and the gentle rocking of a yacht beneath me. I’m at the end of a two-week Day Skipper’s training course.It's the first time I’ve sailed in nearly ten years! It’s...
I’ve always had a pioneering streak.Not because I set out to be ahead of the curve - but because I tend to see the dots before others do, and I can’t help but connect them.Add in a spark of inspiration, and suddenly I’m off exploring what comes next. In 1995, at...
Let’s talk about MOTIVATION. That slippery, sparkly thing we’re all trying to grab hold of — especially when we’ve got dreams to manifest and lives to live. Here’s what I’ve been reflecting on lately…Motivation is the impulse to move toward a goal or desired...
… ANTICIPATION!! The Tension of Anticipation is why the Manifesting process of your Dreams & Goals and things you want is so DELICIOUS and EXCRUTIATING, all at the same time. I’ve recently been playing A LOT of “hide and seek” with my 4-year-old son. Behind the...
As I’m typing this to you, I’ve allowed myself to become HYPER AWARE of my 5 senses in this present moment - sight, hearing, taste, smell and feelings. I notice the sensation of my fingers tapping the keyboard and how delightful that feels on my fingertips. The...
Wowzers! What a year it’s been! 2024 brought its fair share of intensity, challenges, triumphs, and unexpected adventures – from navigating broken bones to building a deeper fascination for Bitcoin and (thank goodness) finding a home in Portugal. It’s been a mix of...
