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Following your Heart can be Tricky

Steve Jobs made a famous commencement address at Stanford University in 2005. Dressed in a black robe with a red sash around his shoulders, he stood on the podium and in his final words of the speech, he said:

“And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.”

? Follow your Heart!  ?

You’ve probably heard it often, but why does it take so much Courage?

Because “following your heart” is really tricky!

Most hearts in the world are closed off.
Shut down.
By layers and layers of hard-crusted, protective shielding from the hurts of this world.

And if you’ve been protective of your heart (which most of us have, because it fucking hurts when you’re rejected, or someone is unkind, or you feel unloved, or you experience lack of support, or a loved one leaves or dies.)

And you’ve built up a wall over the years around this precious wisdom-holder heart of yours that connects you deeply to other people and life. And in closing it down, you’ve diminished your aliveness, juiciness and love. 

So it’s not as simple as opening your heart and following it… 

You have to be gentle with your heart. 
It’s shy. It’s tender. It’s vulnerable. 
You need to make it feel safe and gently coax it out with compassion and loving-kindness. 

Here’s a gift from me to support you in doing this Heart Softening on an ENERGETIC LEVEL in a way that’s gentle and effortless for you to do. 

It’s a Music Track I’ve created and used with hundreds of my students to strengthen and balance the Heart Chakra.

So that the Heart feels safe and the protective layers gently open like the petals of a flower opening towards the sun.

As your Heart opens…

? You’ll feel more connected to the richness and abundance of life.

? Self-Acceptance, Self-love and kindness towards yourself and others become a reality, and your choices reflect this.  

? You feel and hence become worthy of love. 

? There’s more balance in your life. 

?  You’re able to tune more often into love rather than fear.

And your heart’s wisdom will whisper… guiding you because it truly knows the way.

Download this Heart Chakra Balancing Music >>

Wishing you the Courage to Open your Heart.


P.S. This energy work is effortless because you simply listen to the Music track. While getting ready in the morning, driving to work or eating lunch. Listen once a day or ten times… whatever feels good to you.

Under the music, I’m softly speaking af-for-mations which provide the subliminal reprogramming to balance and strengthen your Heart Chakra. Enjoy!

Download the Music Track Here >>







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