Too may Tabs Open?

I was about to start a webinar.
Yikes! My internet wasn’t working!

“Relax Donna. You have time to sort this out”, I eased that part of myself that loves the drama and adrenaline of flying into a panic.

I switched off the router. Switched it on again.
Still not working.

“Hey, let me shut down my laptop and restart it,” I thought.

Easier said than done.
Loads of internet tabs open!!
Many unsaved documents and notes – half-started ideas, brain dumps and inspirations.

It took me at least 5 minutes to close and save all of that.
Then, I shut down my laptop and restarted it.

“Wow, this is such a metaphor for how we live our lives in this very chaotic age,” I mused as I was doing it.

In our day-to-day, we metaphorically close the top of the laptop, but we don’t actually shut down.

We don’t press the OFF button.

STOP.

And Re-set so that we can start fresh, fuelled and filled with energy.

There is so much informational INPUT coming at us daily.
More than we’ve ever been biologically wired to handle.

No wonder we feel overwhelmed and have so many “tabs open” in our lives.

We’re scattered. We’re distracted.
We’re in our HEADS and not in our bodies.
We can’t hear the wise whisperings of our intuition through the noise.

No wonder the world looks and feels chaotic.

And the MEDICINE?
The Switch off button?

Nature.

Re-connecting with the Earth and nature’s slow, steady natural pace and abundance.
Barefeet on grass. Hugging Trees and listening for their wisdom. Grounding.

Re-connecting with Water and the movement and magic of Natural Flow.
Playful splashing. Tuning in to the soothing gurgling water sounds. Flow.

We’ll do this on my 1-Day Re-SOURCE Yourself Retreats in Cape Town in March.

You’ll slowly and gently shut down the busy, overwhelmed and frantic mind – reconnect to nature,
get embodied,
and be guided with practical tools you can apply regularly to
Slow down, Shut off from the frenetic world and Re-SOURCE yourself.

We’ll work with the Elements of Earth and Water and the wisdom of the two corresponding chakras – The Root Chakra and The Sacral Chakra.

Date: Choose which Day Works best for you