Two years ago, as the Festive Cheer was in full swing – decorations, lights and songs - I was missing friends and family in South Africa. I was in a supermarket queue feeling glum and sorry for myself, and a little pot plant with 3 beautiful green leaves whispered to...
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11 Ways To Tap Into The Magic Energy of Today
On the morning of 11 November 2011 (11/11/11) at 11h11 I was sitting on the green slopes of Table Mountain in Cape Town with a group of 6 people. We sat in a circle, closed our eyes, deepened our breath and meditated for 20 minutes. We set a group intention for a...
On this US Election Day
Over the past 8 years, I’ve been deeply curious about the intense splitting into sides, polarisation, and the wave of furious righteousness (on all sides) all over the world. Brexit – stay or go. Covid vax or no-vax.ANC or DA.Harris or Trump. Thank goodness, in 2019,...
17 Things I Wish I’d known before Moving to a New Country
It's been just over three years since we packed up our lives in South Africa and moved to Portugal. In November 2020, during the height of the pandemic, we made a ridiculously quick, life-altering decision that came together faster than we could have imagined. Geoff...
Tired? Low energy? Pushing for the end of the year
It’s been 28 days without coffee. And it’s been surprisingly easy… until… yesterday… Four times this morning, I’ve had to talk myself out of making a cup of coffee. And now I find myself sipping fresh, spicy ginger tea and wishing it was a coffee. I'm longing for...
The Small Business Illusion vs. Truth
The Small Business Illusion:You think if you simply do the work of the Business...Whether it’s being a graphic designer, consultant, attorney, or selling designer clothes from your designer store...... then the money will somehow work itself out.The Small...









